Life is better when you keep moving
Movement . Connection . Possibilities .
Wellness experiences for people 50+ who want to feel good, stay curious and enjoy life.
LET'S GO!
SOME DAYS YOU WANT TO GO.
SOME DAYS YOU JUST WANT TO SLOW DOWN.
Maybe it's a lively class with music.
Maybe it's yoga, stretching or a little time to yourself.
Maybe it's sound, relaxation or simply having an hour where nobody needs anything from you.
Maybe you're ready to pack a bag and go somewhere new.
There isn't one right way to feel good.
I THINK LIFE SHOULD STAY INTERESTING AT ANY AGE…
I've never been very good at sitting still.
I love music, travel, meeting people, trying something new, and occasionally doing absolutely nothing.
Dagmar Wellness grew from that zest for life and my passion for yoga, dance, sound, and anything wellness as well as gathering people together and creating beautiful retreats.
That's wellness my way.
WAT FEELS GOOD TODAY ?
MOVE
VAMOS™
Dance · Strength · Mobility ·
Fun, easy to follow classes for adults 50+
GATHER
EVENTS
Yoga · Sound · Relax ·
Slower experiences for settling down and taking some time for yourself.
EXPLORE
RETREATS
Travel · Culture · Connection
Small-group getaways where movement, travel, culture, nature and good company come together.
REWIRE. DON'T RETIRE.
There's still plenty of life to enjoy.
Try something new.
Change the routine.
Take the trip.
Learn the dance.
Take the class.
Say yes.
Your next chapter is waiting…
COMMUNITY IS BETTER WITH GOOD PEOPLE.
COME AS YOU ARE.
