Etiquette & Policies

We welcome all levels of experience and offer a diverse choices of classes and services.

Please arrive 10-15 minutes before class, and check in with our instructor when arriving to the studio. If this is your first class, please fill out a new student waiver. Please do not wear perfume or strong scents to class.

Before class begins, please share any questions or concerns with your teacher, especially regarding any past injuries or medical issues that may affect your practice. During class, if you are having difficulty, do not hesitate to ask for help. Be gentle and honour yourself and the practice. Let go of any expectations, be in the moment with your breath and body. All will unfold as it needs to.

Mats and props are available for use at the studio, you’re invited to bring your own if you prefer. Students are responsible for cleaning equipments after use.

DISCLAIMER

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury.  Not all exercises in our classes or videos are suitable for all persons.  The creator of Dagmar Dharma Yoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in these classes or videos.  Dagmar Dharma Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.  Dagmar Dharma Yoga makes no representations or warranties with regards to the completeness of information on these meetings or any linked websites, classes, books, videos, apps, or other products represented herein.

Thank you for your help and continued support.

Enjoy your class!