Chair Yoga — Gentle Movement, Real Support
If you’ve been meaning to try gentle online chair yoga, December is the perfect time — enjoy a complimentary trial month as we close out the year with ease, mobility, and calm.
Schedule
See When We Roll Out the Mats
Time
Mondays · 10:45 AM – 11:30 AM
Pricing (Starting January)
- Drop-in: $10
- 6- or 8-Class Bundle: $7 per class
- Bring a Friend Promo: Bring a friend and both of your first class is FREE
About The Class
This gentle chair yoga practice offers the benefits of yoga without getting up or down from the floor. Improve balance, strength, flexibility, range of motion, and reduce stress and anxiety. Ideal for those with chronic pain, carpal tunnel, osteoporosis, or multiple sclerosis.
If you’ve been meaning to try gentle online chair yoga, this is the perfect moment — and we’re continuing into the New Year to support your mobility, ease, and calm.
Join us today and experience the benefits of chair yoga!