Ocean of Calm: Gentle Yoga Retreat at Brisa Bahía
7 Days / 6 Nights | Nov 2026 TBD
Step into a week of deep rest, gentle movement, and soulful connection by the Caribbean Sea. Designed for older adults and anyone seeking accessible yoga, meditation, and the healing power of community, Ocean of Calm is your invitation to slow down, recharge, and reconnect in paradise.
Location
Brisa Bahía – an exclusive beachfront eco-retreat center with ocean-view bungalows, a dedicated yoga deck, a private chef, and a fully supported on-site team.
All-Inclusive Package except: flights, travel and medical insurance, gratuities,
Explore deep healing and Caribbean calm with our standard all-inclusive package.
• Exclusive Access: beach, spa, and restaurant
• Daily yoga, meditation, and healing practices
• Facilities (cold plunge, pool, gym)
• Guided Excursions (beaches, waterfalls, snorkeling...)
Theme & Intention
“Ocean of Calm” offers a flow between movement and stillness, tailored for all abilities. Experience gentle yoga, meditation, and restorative practices designed to:
Release stress and tension
Reconnect with body, mind, and spirit
Cultivate presence and inner calm
Nurture soulful connections with a like-minded community
Sample Retreat Schedule
Day 1 – Arrival & Welcome
✔ Afternoon check-in &
orientation
✔ Gentle sunset yoga on
the deck
✔ Chef-prepared welcome
dinner
Day 2 – Root & Ground
✔ Morning: Chair/gentle
yoga + breathwork
✔ Midday: Free time
(beach, hammock,
journaling)
✔ Afternoon: Accessible
sound bath & yoga nidra
✔ Evening: Group dinner
& community time
Day 3 – Flow & Release
✔ Sunrise gentle yoga flow
✔ Midday: Optional
excursion (extra cost)
✔ Afternoon: Restorative
yoga with props
✔ Evening: Fire circle &
guided reflection
Day 4 – Heart of the Ocean
✔ Gentle heart-opening
yoga
✔ Midday: Free time or
optional massage
(extra cost)
✔ Afternoon: Sound
healing journey
✔ Evening: Dinner &
stargazing meditation
Day 5 – Balance & Harmony
✔ Sunrise meditation &
pranayama
✔ Gentle yoga flow
✔ Creative workshop
(journaling, mantra,
or art)
✔ Evening: Community
dinner + music circle
Day 6 – Integration
✔ Morning yoga & closing
circle
✔ Afternoon free time
(shopping, beach, rest)
✔ Evening: Farewell dinner
celebration
Day 7 – Departure
✔ Optional morning
stretch & gratitude
meditation
✔ Breakfast & check-out
What Will You Experience
What’s Included
✔ 6 nights / 7 days in ocean-view eco-bungalows
✔ 3 daily meals + snacks, prepared by private chef
✔ 2 daily gentle yoga, meditation
✔ Access to yoga deck, mats, props, and ceremonial spaces
✔ Welcome & farewell circles
✔ 1 included guided excursion
✔ On-site support team & local guidance
✔ Free time for reflection, beach walks, journaling, or optional spa
What’s Not Included
• Flights to/from Colombia • Travel & medical insurance (mandatory) • Optional excursions or spa treatments • Gratuities or personal purchases
Choose Your Plan
This price reflects premium value for a 7 night curated retreat with inclusive meals, villa accommodations, daily yoga, guided experiences, and cultural immersion—all in one of Mexico’s most vibrant coastal destinations.
PER PERSON
Double Occupancy
$2,295 CAD
6 nights, ocean-view bungalow, 3 daily meals + snacks, 2 daily gentle yoga/meditation sessions, yoga deck & props, 1 included excursion, welcome & farewell circles, on-site support
PER PERSON
Single Occupancy
$2,895 CAD
Same as above, private room for maximum privacy
Added Value Highlights
1. Intimate small group (max 12 participants)
2. Personalized attention & fully supported by on-site staff
3. Eco-friendly, oceanfront retreat center
4. Inclusive of meals, yoga, meditation, and one guided excursion
Flights, travel/medical insurance, gratuities, and optional excursions/massages are not included.
• Limited to 12 participants – small group for deep connection
• Early Bird Incentive: $100 off if booked within first 2 weeks of launch
• Payment Plan: $500 deposit + balance due 60 days before retreat
Please see Terms & Conditions.
How to Reserve Your Spot
Joining the retreat is a simple and intentional process. designed to support clarity and confidence every step of the way.
Click the button to begin your booking and check availability.
Reserve Your Spot
Submit your payment to secure your place.
Complete Payment
Share a few details so we can support you fully during the retreat.
Fill Out the Intake Form
Receive a confirmation email with next steps and pre-retreat information.
Confirmation & Details
Space is limited and registration closes once the retreat is full.