From Burnout to Balance | Online Nervous System Reset Series
Reclaim Your Energy, Gain Clarity, Embrace your Power
Date: June 27th, August 22nd, October 3rd and December 5th - 10:00 AM - 11:30 AM
An Online Nervous System Reset Series for High-Achieving Professionals Ready to Rest Without Leaving Home
Presented by Inspired Wellness Retreats by Dagmar
You hold a lot.
Your nervous system feels it.
This monthly online experience was created for women who are successful, capable, and quietly exhausted from carrying too much for too long.
Join live from home to release tension, reset your nervous system, and reconnect with yourself.
[Reserve My Spot]
[View Series Pricing]
Are you feeling overwhelmed, stuck, or constantly drained? We have a Workshop for you!!
This 1 ½ hour workshop is your chance to reset, recharge, and realign. Learn simple but powerful techniques to release stress, restore your energy, and create sustainable balance in your daily life.
Early Bird Registration Available
Secure your spot early and enjoy special savings for your selected workshop date.
Use the code that matches the month you are attending:
June 27 → Use code: JUNEEARLYBIRD
August 22 → Use code: AUGEARLYBIRD
October 3 → Use code: OCTEARLYBIRD
December 5 → Use code: DECEARLYBIRD
Please enter the code that corresponds to your selected workshop date at checkout.
Early Bird pricing is available for a limited time.
What’s Included?
✔️ Gentle movement & breathwork to release tension
✔️ Guided meditation to quiet the mind & improve focus
✔️ Practical strategies to set boundaries & avoid burnout
✔️ Sound healing techniques to restore inner harmony
✔️ Reflection exercises for clarity & intention-setting
What to Expect?
This is a safe, supportive space where you can reconnect with yourself and your purpose. You'll leave feeling lighter, re-energized, and empowered with practical tools to sustain your well-being.
What to Bring?
🔹 A quiet, comfortable space
🔹 A notebook or journal for reflections
🔹 Headphones for a richer sound healing experience
🔹 Water or tea to stay hydrated
Outcome
By the end of this workshop, you’ll feel grounded, refreshed, and clear on how to bring more energy and joy into your life—without burnout.