Move N’ Groove is a fun, feel-good Latin dance fitness class designed for every body—no experience needed! Enjoy simple salsa, merengue, and cha-cha inspired moves, gentle stretches, and a mix of low-impact and high-energy movement. Whether standing or seated, you’ll feel the joy of music, community, and stress-free movement. By the end, you’ll feel energized, confident, and uplifted.