Pack your cozy PJs and your favorite flannel—this is the fall weekend your nervous system has been craving.

We’ll start each morning with gentle yoga and a warm pumpkin spice latte (obviously), followed by:

Sound bath and best practice shares + swaps with fellow practitioners
Guided vocal toning & harmonizing circles
Optional breathwork, journaling, and cozy meditations
Fall-inspired photo shoots to refresh your brand (or just capture the moment)

During the day, we’ll have an array of activities, from Cold Plunges, to forest walking, inspirational art and sound workshops or simply relaxing by the deck. In the evenings, we’ll gather by the fire with hot cocoa or tea for real, heart-opening conversations under the stars.

The location is a cozy hidden gem just outside Edmonton, Alberta—location shared upon registration.

Come exactly as you are. No pressure to be “on.” This is a warm, welcoming space to relax, share, and connect with others who do this work too.
Spots are intentionally limited—grab yours now and give yourself something to look forward to this fall.