Ideal for: Staff PD, executive regroup, Friday wellness boost
Delivery: In-person (Edmonton + area) or hybrid
What’s Included:
✔ Yoga
✔ Breathwork + guided meditation
✔ Optional immersive sound bath
✔ Group journaling + facilitated reflection
✔ Light refreshments or snack break
✔ Themed wellness focus workshop (stress reset, clarity, creative flow)
✔ Setup with props, aromatherapy, music, and all materials
💡 A perfect half-day reset when time is limited but impact still matters.
Ideal for: Staff PD, executive regroup, Friday wellness boost
Delivery: In-person (Edmonton + area) or hybrid
What’s Included:
✔ Yoga
✔ Breathwork + guided meditation
✔ Optional immersive sound bath
✔ Group journaling + facilitated reflection
✔ Light refreshments or snack break
✔ Themed wellness focus workshop (stress reset, clarity, creative flow)
✔ Setup with props, aromatherapy, music, and all materials
💡 A perfect half-day reset when time is limited but impact still matters.