Move-Well Family by Dagmar

Move Well Family is an online movement membership designed to create community, support mobility, balance, strength, and joyful movement at every stage of life. Offerings include yoga, meditation, gentle movement, and rhythm-based fitness — all accessible from home.

This is about moving regularly, feeling supported, and staying connected — not keeping up or pushing harder.

What’s Included

  • 2 live online classes per month (Zoom)

  • Rotating styles including:

    • Gentle Yoga & Chair Yoga

    • Mobility & Balance

    • Move & Groove

    • Latin Fitness

  • Replays included

  • Retreats, workshops & event discounts

  • Modifications always offered

  • Suitable for a wide range of bodies and energy levels

  • Community events invitations (online & in person)

Pricing & Membership Options

Move-Well Monthly
$25.00
Every month

As a member, you gain access to a wealth of resources and exclusive content tailored to your interests.

Move-Well Yearly
$280.00
Every month

Unlock a higher level of access by upgrading to our VIP membership. Enjoy all the perks of a club member, plus additional content and 1-1 access.

Members FAQ’S

Find quick answers to common questions about your membership, access, and benefits.

    • 2 live online classes each month

    • Replay access to move anytime

    • Gentle yoga, balance, mobility, and fun movement

    • Member discounts on events and workshops

  • Yes.

  • • Slow and steady

    • Easy to understand

    • Always adaptable to your body

    No rushing. No pressure.

  • Yes.

  • • Mobility and balance

    • Strength and confidence

    • Relaxation and overall wellbeing

    It’s about moving kindly and consistently.

Move-Well is about showing up regularly, moving kindly, and feeling good in your body — now and in the years ahead.