Move-Well Family by Dagmar

Move Well Family is an online movement membership designed to create community, support mobility, balance, strength, and joyful movement at every stage of life. Offerings include yoga, meditation, gentle movement, and rhythm-based fitness — all accessible from home.

This is about moving regularly, feeling supported, and staying connected — not keeping up or pushing harder.

Join the Move-Well Family

What’s Included

  • 2 live online classes per month (Zoom)

  • Rotating styles including:

    • Gentle Yoga & Chair Yoga

    • Mobility & Balance

    • Move & Groove

    • Latin Fitness

  • Replays included

  • Retreats, workshops & event discounts

  • Modifications always offered

  • Suitable for a wide range of bodies and energy levels

  • Community events invitations (online & in person)

Join the MOVE-WELL Family

Pricing & Membership Options

Founding Member Rate

$25/month or $280/year

VIP Membership

Includes everything in Move-Well plus:

  • free class/event or retreat discount

Join the Move-Well Family

Members FAQ’S

Find quick answers to common questions about your membership, access, and benefits.

    • 2 live online classes each month

    • Replay access to move anytime

    • Gentle yoga, balance, mobility, and fun movement

    • Member discounts on events and workshops

  • Yes.

  • • Slow and steady

    • Easy to understand

    • Always adaptable to your body

    No rushing. No pressure.

  • Yes.

  • • Mobility and balance

    • Strength and confidence

    • Relaxation and overall wellbeing

    It’s about moving kindly and consistently.

Move-Well is about showing up regularly, moving kindly, and feeling good in your body — now and in the years ahead.

Register Now