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Join Dagmar on her unique version of “Eat, Pray, Love under the Tuscan Sun”


September 14–21, 2026 | Tuscany, Italy

A curated and soulful yoga and cultural immersion vacation in the heart of the Italian countryside. “Italy has a way of opening the heart and reminding us how to live beautifully.”

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About the Retreat

Eat, Yoga & Love… Under the Tuscan Sun is a week-long invitation to slow down, move your body with intention, and reconnect with yourself through the rhythms of Italian life.

This retreat blends mindful yoga practice, nourishing food, and the simple joy of being present — set in one of Tuscany’s best-kept secrets. Hosted and led by Dagmar, this experience is designed to feel grounded, spacious, and deeply human. Designed for those who value presence, beauty, and meaningful connection.

Your days begin with yoga and breath, unfold into free time and exploration, and end with shared meals and conversation.

This is not about doing more.

It’s about arriving — fully.

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The Venue

Borgo Belsedere

Our venue, Borgo Belsedere, is a hidden gem — a place where time seems to soften. Nestled among rolling hills, olive groves, and vineyards, it offers tranquility, beauty, and just enough structure to support rest, exploration, and connection without feeling rushed or over-programmed.

This is not a tourist trip. It’s a lived experience of Tuscany.

Borgo Belsedere is a journey through time and tranquility. Located in the rolling countryside of Tuscany, the estate offers uninterrupted views of vineyards, grain fields, and olive groves — an ideal backdrop for yoga, reflection, and meaningful connection.

Less than an hour from Siena and close to Pienza, Montepulciano, and Montalcino, the location balances peaceful seclusion with access to some of Tuscany’s most beloved regions.

✈️ Fly into: Florence, Pisa, or Rome (flight not included)

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Dagmar Sanchez

Your Facilitator & Retreat Leader

Founder of Dagmar Dharma Yoga

Dagmar is a certified yoga and fitness instructor known for creating experiences that are grounded, welcoming, and quietly transformative. She specializes in movement facilitation to the active older population, offering practices that support strength, mobility, and longevity.

Fun to travel with and fluent in the language, Dagmar brings ease and cultural fluency to the journey, helping guests feel relaxed, supported, and at home in Italy. Throughout the week, she holds the container — guiding the retreat flow while allowing space for each participant’s own experience to unfold.

Only 12 spaces available · Secure your spot with a $600 deposit

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Pricing & Rooms

All prices are in Canadian Dollars (CAD) and are per person.

All rooms include two beds.

Shared Room – Private Bathroom

$2,472 CAD per person

Ideal for couples or two friends traveling together.

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Shared Room – Shared Bathroom

$2,295 CAD per person

Located in a 3-bedroom villa with two shared bathrooms, shared among all three bedrooms.

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Single Occupancy – Luxury Upgrade

For those who value additional privacy and personal space, a limited number of single-occupancy rooms are available as a luxury upgrade.

Single Occupancy – Private Bathroom

$3,275 CAD per person

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Single Occupancy – Shared Bathroom

$2,975 CAD per person

Single occupancy is available in limited quantity and offered on a first-come basis. Due to the intimate nature of the retreat and limited rooms, availability cannot be guaranteed.

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Payment & Registration

• The first of three payments is due at registration to hold your place

• Payment plans are available

• Paying in full at registration offers savings

Due to limited spaces, your registration is confirmed once payment is received.

Price Increase:

All prices increase by $150 CAD after April 30, 2026.

Please see Terms & Conditions.

What Will You Experience

What’s Included

Daily yoga and guided practices

✔ All breakfasts

✔ Welcome dinner

✔ Truffle hunt excursion with group dinner

Group Size

This retreat is intentionally limited to 10–12 participants to preserve a calm, personal, and supportive experience.

What’s Not Included

Airfare Airport or local transfers Gratuities Discretionary spending Travel insurance (mandatory) Medical insurance (mandatory)

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How to Reserve Your Spot

Joining the retreat is a simple and intentional process. designed to support clarity and confidence every step of the way.

Click the button to begin your booking and check availability.

Reserve Your Spot

Submit your payment to secure your place.

Complete Payment

Share a few details so we can support you fully during the retreat.

Fill Out the Intake Form

Receive a confirmation email with next steps and pre-retreat information.

Confirmation & Details

Space is limited and registration closes once the retreat is full.

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Cancellation Policy

  • Up to 6 months before departure:
    Refund minus $300 CAD per person administration fee

  • After March 30, 2026:
    The $600 CAD initial deposit becomes non-refundable

  • After Jun 1, 2026:
    No refunds available

    Travel insurance is strongly recommended to protect your investment.

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Frequently Asked Questions

  • Yes. The yoga is accessible and adaptable, especially for those who enjoy mindful movement and a supportive pace.

  • No. Participants are responsible for booking their own flights.

  • No. This retreat is intentionally spacious. You are welcome to rest, explore, or opt out as needed.

  • Rooms are assigned based on registration order, not inquiry date. Early registration gives you the best chance of securing your preferred option.

  • Yes. Both travel and medical insurance are mandatory.

  • This is a curated, small-group experience rooted in presence, simplicity, and genuine connection — not a packed itinerary or tourist schedule.

  • This retreat is ideal for those who:

    • Love yoga, culture, and intentional travel

    • Prefer depth over hustle

    • Enjoy movement that supports longevity and vitality

    • Want a balance of guided practice and personal freedom

    No prior retreat experience is required.