If you’ve been meaning to try gentle online chair yoga, this is the perfect moment — and we’re continuing into the New Year to support your mobility, ease, and calm.

Light, music-based movement to energize your weekend. A joyful routine to keep your body active and moving all winter long from the comfort of your home.

A gentle 6-week online Yoga Nidra journey to help you reset, release tension, and enter 2026 with clarity and calm.